Each 45 Minute Follow-Up Session is an opportunity to check in on your progress, celebrate your wins, and make adjustments where needed. As you grow, we’ll also explore new focus areas to help you keep moving forward with clarity and confidence. What to Expect In each follow-up session, we’ll: • Review your recent progress and challenges • Refine your health plan or lifestyle goals • Introduce new tools, habits, or focus areas • Keep your momentum strong with ongoing guidance and support These sessions allow us to go deeper into your health journey, building on the foundation we created in your initial consultation. How Often Should You Book? For the best results, I recommend scheduling your follow-up sessions every 2 to 4 weeks during your first three months. This rhythm helps you stay consistent, supported, and empowered as you create lasting change. Package Options: 3 sessions for $360 6 sessions for $690 Ready for Your Next Step? Continue your progress and keep your goals on track. To schedule your Follow-Up Session complete the booking form below.