Cost $999 + GST The 3 Month Balanced and Beautiful is a holistic coaching experience designed to help women reconnect with their bodies, rebuild confidence, and nurture self-love from the inside out. Through a blend of intuitive self-care and empowering health coaching, you’ll learn to honour your body, balance your hormones naturally, and create a deeper sense of wellbeing that radiates from within. What to Expect During this program, you’ll: • Personalised plans that evolve as you do • Understand your emotional and behavioural triggers, including emotional eating • Explore how nutrition, movement, and rest influence your hormones and mood • Build a personalised toolkit of supportive habits and rituals • Reconnect with your body through mindful, compassionate practices Each session combines practical guidance with gentle mindset work to help you move past body frustration, emotional eating patterns, and toward true self-acceptance. Your Journey Includes • 1 x 60-Minute Initial Consultation • 6 x 60-Minute Follow-Up Sessions • Personalised health and lifestyle plan • 5 x 15 minute phone call support in-between sessions Your Transformation By the end of this program, you’ll feel more connected, confident, and accepting of your body. You’ll have sustainable, cycle-aligned habits that support your energy, mood, and wellbeing — and the confidence to maintain a healthy, joyful balance long-term. Ready to Reconnect with Yourself? Say goodbye to self-doubt and emotional eating cycles, and step into your most confident, radiant self. To schedule your holistic body confidence journey complete the booking form below.