$840 + GST Eat intuitively. Nourish your body with wholesome food. Rebuild trust with yourself. If you’re tired of dieting, overthinking food, or swinging between restriction and overindulgence this is your reset. The Nutrition Reset is a personalised 12-week journey designed to help you reconnect with your body, stabilise your energy, and build sustainable, intuitive eating habits using real, nutrient-dense food. Program Overview Over 12 weeks, you’ll work fortnightly with me to: Review your health history, food patterns, and lifestyle habits Identify obstacles affecting energy, weight, and digestion Stabilise blood sugar and reduce cravings Improve gut health and sleep hygiene Address emotional or binge eating (if relevant) Shift limiting beliefs and strengthen your identity Build simple, sustainable nutrition and self-care systems What You’ll Gain: Consistent, sustainable nutrition habits Increased energy, focus, and mental clarity Confidence in meal planning, movement, and self-care Stronger resilience, balance, and wellbeing Practical tools to continue thriving independently Nutrition Reset Highlights: 12-week, fortnightly coaching program 1 x 60-minute Initial Consultation 6 x 60-minute Follow-Up Sessions 5 x 15-minute accountability calls Personalised plan with practical exercises Take the first step towards your healthier, stronger, and happier self. Book your Nutrition Reset today via the form below or email me with questions.